BLOCKS (UKE) |
| Jodan | | High, such as to the head |
| Chudan | | Middle, such as to the chest |
| Gedan | | Low, such as to the belt |
| Chudan Soto | | Outward Block |
| Chudan Uchi | | Inward Block |
| Gedan Barai | | Low Block |
| Shuto | | Open Hand Block |
| Marote | | Double Hand Block |
| Mawashi | | Round Block |
| Hiji | | Elbow Block |
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|
KICKS (GERI) |
| Mae | | Front Kick |
| Mawashi | | Round Kick |
| Yoko | | Side Kick |
| Ushiro | | Back Kick |
| Kekomi | | Thrust Kick |
| Keagi | | Snap Kick |
| Kage | | Hook Kick |
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PUNCHES(TSUKI) / STRIKE(UCHI) |
| Choku | | Straight Punch |
| Jyn | | Same Side Punch |
| Gyaku | | Opposite Side Punch |
| Kage | | Hook Punch |
| Ippon Ken | | One Knuckle Punch |
| Nukite | | Open Hand Poke |
| Uraken | | Backfist |
| Tettsui | | Hammerfist |
| Shuto Uchi | | Open hand Strike |
| Empi Uchi | | Elbow Strike |
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